Date: Wednesday November 12, 2025

Time: 7:00pm
Location: Sage + Sound Salt Cave - Front door entrance

Details:

Join Kennedy in this dynamic mat pilates in the salt cave. Where body and mind come to release. Beginners to advanced welcome!

What to Bring:

• Easily Removable shoes and work out clothing

• Non slip yoga mat

• Water bottle

Spaces are limited to 6 at $16

Book your spot here

Contact Kennedy at rooandv@gmail.com with any questions