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Date: Sunday November 23, 2025
Time: 10:00am
Location: Sage + Sound Salt Cave - Front door entrance
Details:
Join Kennedy in this dynamic mat pilates in the salt cave. Where body and mind come to release. Beginners to advanced welcome!
What to Bring:
Easily Removable shoes and work out clothing
Non slip yoga mat
Water bottle
Spaces are limited to 6 at $16
Book your spot here
Contact Kennedy at rooandv@gmail.com with any questions