Date: Saturday, November 29, 2025
Time: 9:30-11:30am
Location: Sage + Sounds Salt cave
Details:
A group breathwork journey designed to activate and awaken the soul. Curated playlist will guide attendees inward and towards their own release, healing, and joy. Emotions all along the spectrum may arise to be explored in this safe and dynamic space.
This powerful rebirthing lineage technique offers a release of trauma stored in the body, freeing you from accompanying emotions and returning you to personal power and wholeness. It's a beautiful and honoring way to connect with your breath and set yourself free. This 90 min experience has the capacity to absolutely change your life and liberate you in ways you have only dreamed and this is your sign that it is your time!
If you have any of the contraindications listed below, this Breath work technique would not be fit for you:
-Seizure disorders
-History of aneurysms.
-Pregnancy
-Persons with asthma should bring their inhaler
-History of psychotic breaks
-High Blood pressure (not controlled by medication)
-Glaucoma
-Detached Retina
-Pacemaker or history of heart issues
What to Bring:
EASILY REMOVABLE SHOES + Comfortable clothing
Chapstick
Water bottle
Blanket + Pillow/ bolster for support if needed
*Yoga Mats provided for you
Price for this event is $40 — spots are limited to 10 attendees to ensure an intimate and tranquil atmosphere.
Must reserve your spot by sending payment to @nick-mann-12 on Venmo
Contact mindfulmann82@gmail.com with any questions regarding this event